Boot Camp for Goddesses is an internally renowned women’s workshop of laughter, tears, and sweat designed to help you break through to new levels of fitness and health following the Sierra Bender Empowerment Method 4 Body Fit™ physically, emotionally, mentally, and spiritually.

Sierra Bender & Co-Host Margarita Xistris look forward to meeting you for this amazing
journey Unleashing Your Inner Goddess Warrior!
Your female spirit is a magnificent combination of Goddess and Warrior:
- Flexible but firm.
- Graceful yet strong.
- Receptive yet protected.
- Observant yet focused.
- Compassionate and powerful.
- Emotional and intellectual.
- Peaceful yet fierce.
Date: September 14- 21st, 2024 7 nights / 8 days ***All Inclusive
Amorgos Island Greece
Boot Camp for Goddesses® is an internally renowned women’s workshop of laughter, tears,
and sweat designed to help you break through to new levels of fitness and health following the
Sierra Bender Empowerment Method 4 Body Fit™—physically, emotionally, mentally, and
spiritually.
Immerse yourself in yoga, weight training, hiking, detoxification, meditation, breathwork,
aromatherapy, energy healing, Greek belly dancing, and a Goddess ceremonies, as well as
discussions on women’s health, nutrition, and healing.
Through participation you will:
- Discover your four levels of holistic fitness and health
- Ignite your core strength for healing and empowerment
- Take command of your mind, body, spirit, and emotions
- Explore your inherent female traits of mystery, magic, balance, wisdom, and inner beauty
- Learn to hear, trust, and follow your intuition and body intelligence
- Honor the balance that exists between being and doing
- Learn a new discipline of strength—the strength to let go and
Sexually revitalize your sensual and sexual nature and radiate a luminous glow.
This workshop empowers women of any age and at all levels of physical fitness to
reclaim, restore, and rejoice in the Goddess and warrior energies within. The time is now put
your female spirit into action.
Boot Camp is the number seller at internationally renowned Kripalu Center and Omega Institute
for over a decade. Boot Camp for Goddesses® retreats have been held in NY, Massachusetts,
Maui, Hawaii, Puerto Rico, Australia, Canada, Texas, Colorado and now Greece.

